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Spices and herbs



The native herbs and spices of a country speak volumes concerning the healing traditions of that culture. Battles have been fought and territories invaded all with regard to precious spices. Voyages and trade ensured multiplication of these treasures in one place in the world to another, thereby influencing a peoples' life-style.

But just what exactly are spices and herbs?

Herbs would be the leaves and flowers of low-growing woody plants without a trunk however with several stems growing in the base. Examples of herbs are parsley, chives, thyme, rosemary, marjoram, oregano, dill and celery.

Spices however range from roots, bark, seeds, or fruits of tropical plants and trees. Examples are cinnamon, ginger, cloves, black pepper and mustard. Spices and herbs comes in the form of mixtures, and are typically used as seasoning blends for example chili and curry powder.

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Spices and herbs have multiple uses. From enhancing food to improving health, there is a very important role to experience. Diet related disease may be the plague of contemporary times. Using spices and herbs can regulate amounts of fat, sugar and salt within the diet. The calories from spices and herbs are negligible compared to calories from trimmings, dressings, gravies, sauces and foods that are fried.

Spices and herbs can add taste by simply adding flavor. The tantalizing aromas created by herbs can add a far more sensual dimension to eating. Spices are distinguished because they aid digestion, increase the metabolic rate and impact levels of energy positively. Pepper can be used in many traditional cuisines for example. To keep spices and herbs, they should be ground and kept in a cool spot to maintain aroma and taste.